Sesame-Crusted Halibut with Relish

Sesame-Crusted Halibut with Relish

Sesame-Crusted Halibut with Relish

Servings

4

Prep Time

15 minutes

Cook Time

3 minutes

Category

Lunch - Brunch - Dinner

Sesame-Crusted Halibut with Relish

Ingredients

  • 2 tablespoons Maine-ly Drizzle Peach White Balsamic Vinegar

  • 1/2 cup pineapple, finely chopped
  • 1/2 cup peeled mango, finely chopped
  • 1/4 cup red bell pepper, finely chopped
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon fresh orange juice
  • 1/2 teaspoon grated orange rind
  • 1/2 teaspoon crushed red pepper
  • cooking spray
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 4 4-oz. halibut steaks (about 1 inch thick)
  • 4 teaspoons black sesame seeds

  • Halibut

Directions

  1. To prepare relish, combine first 7 ingredients in a bowl; set aside.

  2. Heat a grill pan over medium-high heat. Coat pan with cooking spray.

  3. Sprinkle salt and pepper evenly over steaks.

  4. Coat both sides of each steak with 1/2 teaspoon sesame seeds, pressing gently to adhere. Add steaks to pan; cook 3 minutes on each side or until desired degree of doneness. Serve with relish.
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