Caribbean Chicken

Caribbean Chicken

Caribbean Chicken

Servings

4

Prep Time

5 minutes

Cook Time

40 minutes

Category

Lunch - Brunch - Dinner

Caribbean Chicken

Ingredients

  • 4 teaspoons, divided Cinnamon Chile Rub
  • 2 teaspoons olive oil
  • 1 medium onion, chopped
  • 1 medium sweet potato, unpeeled, cut into 1/2-inch chunks
  • 1 cup vegetable broth, more if needed
  • 4 boneless, skinless chicken breast halves (1 lb. total)
  • 1 lime
  • 1 can (15 ounce) black beans, rinsed and drained

Directions

  1. Sea Salt to taste

  2. Heat oil in large skillet over medium-high heat.

  3. Add onion; cook 5 minutes or until soft stirring frequently.

  4. Stir in sweet potato. Sprinkle 2 teaspoon Cinnamon Chili Rub over vegetables; cook 2 minutes.

  5. Add broth; simmer 10 minutes stirring occasionally. Add more broth if mixture becomes too dry.

  6. Meanwhile, spray grill pan with nonstick cooking spray; heat over medium heat 3 minutes.

  7. Sprinkle remaining 2 teaspoon Cinnamon Chile Rub over chicken.

  8. Place chicken into pan, cook 4 to 5 minutes per side or until chicken is no longer pink.

  9. Grate zest of lime; cut lime into quarters.

  10. Stir zest, black beans and salt into the sweet potato mixture.

  11. Continue cooking until sweet potato is tender, about 4 to 5 minutes.

  12. Transfer sweet potato mixture to 4 plates; top with chicken and serve with lime wedges.
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